Order My New Book
Kindness Now
A 28-Day Guide to Living with Authenticity, Intention, and Compassion.
Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of Buddhist heart practices known as the Brahma-Viharas -- Loving-Kindness, Compassion, Appreciative Joy, and Equanimity -- for a new generation of meditators.
“By bringing our attention and presence to life’s daily moments we can learn to live a life filled with love, contentment and fulfillment.”
Amanda Gilbert is a meditation teacher, author, writer and professor of mindfulness at the University of Southern California. Her passion for sharing meditation comes from her own life experience where meditation not only helped her heal, but catapulted her into living a life filled with meaning, purpose, optimal health, joy, and awakening. She's also a scientific research collaborator...
Join Amanda and other meditators in the H0me Meditation Monthly Membership
Home Meditation is a community mindfulness meditation membership where you can meditate with Amanda Gilbert and others to find your way to a meditation practice that you will love and feel at home in wherever you are.
With over 30+ on-demand meditations in the Virtual Meditation Library, a Weekly Home Meditation Sitting Group and new meditations in your in-box every Monday.
Build a daily meditation practice routine you feel confident in
Welcome Home.
Order My New Book
Kindness Now
A 28-Day Guide to Living with Authenticity, Intention, and Compassion.
Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of Buddhist heart practices known as the Brahma-Viharas -- Loving-Kindness, Compassion, Appreciative Joy, and Equanimity -- for a new generation of meditators.
Amanda Gilbert is a meditation teacher, speaker, lecturer of mindfulness and author.
Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical research and publishing investigations on the biological and psychological effects of mindfulness and meditation.
Amanda's passion for sharing meditation comes from her own life experience where meditation not only helped her heal, but catapulted her into living a life filled with meaning, purpose, optimal health, joy, and awakening.
"By bringing our attention and presence to life’s daily moments we can learn to live a life filled with love, contentment, and fulfillment."
Join the HOME Meditation Membership
Fulfillment and an inner feeling of home can be found through meditation, the teachings of mindfulness and in community.
This is why Home Meditation was made, so you can discover these for yourself too.
