Credentials

Certified Mindfulness Facilitator, Mindful Awareness Research Center, University of California, Los Angeles

Certified Mindfulness Facilitator, InsightLA Meditation, Los Angeles

Trained in Mindfulness-based Stress Reduction, Osher Center for Integrative Medicine, University of California, San Francisco

Qualified Mindfulness-based Eating Instructor, Dr. Jean Kristeller, Center for Mindful Eating

Certified Primordial Sound Meditation Instructor, The Chopra Center for Wellbeing

Professor of Mindfulness, University of Southern California