When we think of the word 'sublime,' we might think of the legendary 90s band, but more often than not we're describing something that inspires awe..and nothing is more awesome than an open heart. Join Amanda Gilbert, LA-based meditation teacher with UCLA’s Mindful Awareness Research Center & The Chopra Center, for an event that is actually awesome: the four practices for immeasurable love, compassion, joy and balance. By the end of the hour and a half you’ll leave with your own tangible understanding of to wield these four sublime meditative states and how they can help take your meditation practice to the next level.

Address: MNDFL Greenwich Village Studio 10 8th Street NY, NY 10003