What constitutes living well? And, what practices can we implement in our lives to live mindfully and with intention?

Join Amanda Gilbert Meditation and Mel Nahas, from Conscious City Guide for a special mindful tea ceremony, talk and meditation on how it is we can embody, integrate and live our lives truly well from the inside out.

During this intimate gathering, Amanda and Mel will be sharing insights on how to develop a mindful lifestyle, the psychology of living well, and how to have integration between your external and inner environments. This is a gathering for creatives, practitioners and anyone who wants to deepen their embodiment of living mindfully and well.