Day 6: Awaken
A day of discovering what it means to awaken your heart and mind so you can live your life freely from an open heart and wise mind.
Welcome to Day 6.
Today, you will be guided to coming into contact with your own true nature - who you really are beyond all of the to-do lists, thoughts, roles and identities. This is a big practice for dismantling your relationship with your ego, so you can form a healthy ego and relax in your essence as you live your day-to-day.
Settle in - this is a pivotal practice.
Meditation Length: 34 minutes 58 seconds
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