Day 7: Sanctuary
Welcome to Day 7. Today is a moment to celebrate.
You have arrived at the last set of teachings in Deepen. You now have traversed the landscape of growth, transformation and deepening. Today we will bring this all together by creating a refuge and sanctuary within - a true home in meditation.
Remember that you can return to any of our practices and techniques you learned this past week at any time. Think of Deepen as your friend that’s always here to guide you and remind you of who you really are and of the healing qualities you can cultivate by continually showing up.
Welcome Home - and may you continue to grow your home within.
Meditation Length: 30 minutes
* To listen offline or on the go, click “download” and save to your iTunes library.
Community Testimonials
Comment below or share your meditation experiences, testimonials and insights at #AGMpractice or email: support@amandagilbertmeditation.com.